How to prevent Hair Fall!

Now a days Hair fall is more prevalent...Due to many reasons... like Change in Food intake, Habits, Addictions, Environment, water pollution, increased Stress,Chemicals used in shampoos, Hormonal Imbalance, Cosmetics, Therapies, Increased Medication for various Diseases, decreased Immunity levels .. all r the major reasons for hair fall.

In general Hair fall used to b more in post delivery period, any Acute Illness like Typhoid,Hereditary. ButIn those conditions, again people used to get back their original volume (more or less same) of Hair. but now a days, this is not happening.

Premature greying of Hair also became more common now a days. Hair fall medically terminated as Alopecia. based on the location, its again differentiated by Various names.

Dandruff also plays important role in Hair thinning.. again this Dandruff is due to May b pollution, usage of different shampoos, Skin texture, water change, Stress, Unhygienic conditions, Some r may b due to origin of Skin diseases.

How to take care of Hair:First of all ,its most important to take care f Our daily Food intake.It should b More proteinaceous, In veg, u can take more wheat, Soya, Millets, Milk etc, where as in Non.veg, Egg, Fish plays important Role.Always refer to take Home made, Fresh food. Add Raw vegetables, Fruits, fruit juices in ur diet chart.

Try to avoid hair therapies which contain more chemical usage, like colouring, straightening like changing from its original texture, Dyeing,Combing in wet condition, usage Hair dryers,Using Different cosmetics from different brands for the purpose of keeping the hair in conditioning etc... all will help to prevent the hair fall to major extent.

Try to apply any Herbal Hair oil in like warm state , massage for 15- 20 min, Keep it for Minimum 1-2 hrs before head bath. use always soft water for head bath.Let it b dried naturally. Shampoo also should b herbal, vth low Ph, mild. Don't apply Shampoo directly on scalp, first wet the hair n then just mix with water n the apply over the scalp.

See that all shampoo should leave ur hair by using plenty of water. Ultimately Well Nutritional Food, Good sleep, Healthy Habits, well balanced Mind n Body/Fitness, Free from addictions matters alot.

Applying Mehendi, Henna, Amla, Hibiscus, Brahmi leaves, soaked Fenugreek seeds paste vth Curd, alovera juice, vl help to reduce hair fall by strengthening the hair roots.

In Homeopathy, Medicines like Arnica, Wiesbaden, Jaborandi, Acid Phos, Lyco, Natrum mur, Sepia etc all vl help maximum to reduce the hair fall as well as to nourish hair.But all these p medicines work effectively when it was chosen as per constitution based, individually, under guidance of a Doctor.