Taking Almonds daily is good for keeping Hair Skin glow better.As it contains more E vitamin, daily consumption will help more to keep skin wrinkle free and age factors. Almonds not only rich for Vit E, but also contains...

Consuming more Fenugreek[Methi]seads... either in soaked seeds form or as sprouts, or leaves will helptocontrol Sugar levels. Taking Neem leaves or flowers[Either dried form or fresh raw] or karela{Bitter...

Aloe vera leaves pulp is very good in general for health in many ways. Especially as a cosmetic its external application helps for hair growth, to remove dandruff, as a conditioner, for skin[face, extremities]...

For the dark spots of pimples, use shwabe's Silicea pentarkan medicine daily twice.It will help for both pimple n scar marks also.Along with that, U can use calc. sulph 6x daily 5 tablets daily twice...